Donate
All Blog Posts

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
30 June, 2021.

Bright days and bright moods

Did you know that even a few minutes outside in nature can boost our mood and have a positive outcome on our health?

Studies have shown that being in nature (or even just seeing pictures of nature) can reduce fear, anxiety, and stress – increasing positive feelings. Being out in nature can also have a physical impact on our bodies by reducing blood pressure, heart rate, and stress hormones. 

So why not spend a little time outside this week?

We are blessed to be surrounded by a rich, beautiful, and accessible natural environment. Here are some places where you can get out and enjoy!