January 2022 Newsletter
A note from our Executive Director
Oh what a year it’s been!
2021 was a year of sharing messages of what we do and how we impact the communities in which we work. As the new year begins, we have a chance to bring to life new programs, new moments of celebration, and new stories of how The Family Counseling Center works to create positive impacts in the lives of our clients and the communities in which we work. Throughout 2022, we hope to highlight the stories of our staff, Board of Directors, clients, and community partners in order to share with you more about the work we do and the people who create our success.
Thank you for all that you do to help us throughout the year. Thank you today, tomorrow, and always for your support of The Family Counseling Center.
Best wishes,
Michael
P.S. Would you like to donate to our organization? Click here for more information
Practicing Mindfulness for a Happier Winter
Winter can bring a serious case of the blues. One way to help move through the dark and cold of the season is to turn to mindfulness, a practice of removing distraction and concentrating on the moment – how something looks, sounds, and feels.
Here are 5 Winter Mindfulness Exercises for you to try along with a few guided meditations for you to explore.
Learn more here.
2022 is About Sharing Our Stories
This year, we will be focusing on sharing the stories of the people who make up our organization – the staff, the board members, volunteers, and clients. Each month, more profiles will be added. Check out two of our amazing staff members, Amanda Anderson and Ashley Carl.
CDPHP is a Valued Partner in Our Building a Healthy Community Campaign
CDPHP supports and promotes the health, vibrancy, and education of the communities they serve. The Family Counseling Center is happy to have CDPHP as a valued community partner in our Building a Healthy Community campaign.